Mushroom Coffee - The Latest Craze?

If you're a coffee lover looking for something different which will also provide you with health benefits then mushroom coffee might be for you! If you've never heard of mushroom coffee before you might be curious as to how the mushroom is mixed in with the coffee. Mushroom coffee is powdered and mixed with regular coffee. It comes in a range of blends such as lions mane which is available at Black Sheep Coffee. So, let's dive deeper into what it really is.

What is Mushroom Coffee ?

The first thought that may come to mind is a coffee with mushrooms floating in it however, that's far from it! Mushroom coffee is a blend of coffee and medicinal mushroom powder to create a drink which has more health benefits than a regular coffee. The drink doesn't taste much different to a normal blend of coffee, just slightly more nutty and earthy. I actually found the coffee tasted more smooth and less bitter than a regular coffee blend.

Health Benefits 

The different types of mushroom provide a range of health benefits.

Lions Mane - Enhance focus, mental clarity and focus. This makes it a perfect blend for studying as you'll get a burst of energy and concentration!

Reishi - Immune support, stress reduction and boosts the immune system. This would be great for an afternoon coffee to help wind down.

Chaga - Helps with digestion, skin health and immune system. Great for when you're feeling unwell.

Cordyceps - Energy, stamina and physical performance. Perfect for those needing a natural boost.

Are There Any Downsides?

Limited Research - Research on the long term effects of mushroom coffee are still emerging. All the health benefits discussed are from limited research and still need to be confirmed.

Availability - Mushroom coffee isn't yet widely available in many mainstream stores and so consumers may have to order online to make at home or seek out stores that make it. However, it is gradually expanding as Black Sheep coffee have recently introduced Lions Mane coffee onto their menu.

Cost - Due to the extraction process and special mushrooms, it tends to be more expensive than regular coffee.

Is it Worth a Try?

If your curious and enjoy trying new coffee blends then I would definetly recommend giving mushroom coffee a try. It is great for those who want to enjoy a caffeine boost but without the jitters! Plus, its focus enhancing and immunity supporting mushrooms may add a twist to your regular routine.